Yoga Nidra for Self Liberation 35min Audio Recording

This Yoga Nidra practice was created to support you through self-liberation. To tap into the Manipura, the 3rd chakra, allowing you to gently uncover any stickiness or discomfort that might be holding you back from your most brilliant self.Get yourself super propped with pillows, blankets and all the goods so you can MELT into this delicious lucid dream.