ABOUT ME

I am a full time yoga teacher, wellness curator, executive producer, creative director & community architect. I have been teaching yoga publicly and privately since 2013. I have over 1,500 hours of education as a student and have led various trainings.

I teach yoga movement; Power Vinyasa, Yin, Ghosh Yoga. I guide breath work techniques and diverse meditation practices, including Yoga Nidra and Sound healing.

I am a leader in the global wellness community. I live in Santa Monica and have an in-home heated yoga studio. I teach publicly at Shefa Yoga Venice. I work with high profile clients in the sports & music industries.

I host weekend retreats and offer one-day mini festival inspired events in LA. I produce my own wellness experiences all over the world, and also curate and direct wellness programs for international festivals.

I am devoted to creating an all encompassing Yogic lifestyle. My dharma is to bring community together through movement, music, food, human connection and shared experience. I create activations & environments that make you feel at home. I host offerings that bring people together with whom you feel you've lived lifetimes with. I've taught crowds of 300+ at events like Lightning in a Bottle & MindBody Bold conference, as well as home communities like the Women's Center DTLA. I apply Yogic doctrines to social justice causes while supporting as an activist & voice for change.

I am vibrant, tenacious & gregarious, always a student so I can teach more effectively. My style is mechanical and anatomically driven. I'm extremely compassionate, always demanding. I’m committed to breath first, form second and the two together will unlock the magic of your physical practice. I teach my classes based on the functionality of bodies that surround me. I’m rooted in alignment and cue subtle nuances that shape-shift one's practice. My knowledge is vast. I provide people with a deep sense of comfort. 

As a student who remains forever interested in her practice, I require that same inquisitiveness from the people who honor me with the duty of teaching them. 

See you on the mat!